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One app for logging, goals, fasting and habits

Caloza makes tracking fast enough to keep up with, and gives you the numbers and the nudges to reach your goal.

Snap a photo, get the nutrition

Point your camera at a meal and Caloza reads what is on the plate, estimates portions and fills in calories, protein, fat and carbs. Check the result, fix anything, and log it in one tap.

  • Photo scan of meals
  • Barcode, nutrition label and menu scan
  • Edit every item before you log
AI meal scan with calories, protein, fat and carbs

Log meals by just chatting

Type or say what you ate, like "two scrambled eggs, toast and a banana", and the AI turns it into foods you can log. Ask how many calories you have left or what to eat next.

  • Natural language and voice logging
  • Ask for meal ideas that fit your macros
  • Your day, summarised on request
Logging a meal by chatting with the Caloza AI

Know where your day stands

Calories left, plus protein, fat and carbs, right on the home screen. Add water, exercise and weigh-ins, and look back at any day in your timeline.

  • Daily calorie and macro rings
  • Water, exercise and weight logging
  • Full day-by-day timeline
Caloza home screen showing calories left and macros

Go beyond calories

See fiber, sugar, sodium and other nutrients for what you eat. Every day gets a food score that shows how balanced your eating was and what to improve.

  • Micronutrient breakdown
  • Daily food score
  • Large food database plus your own foods, meals and recipes
Daily food score

Reach your goal

Set a goal to lose, maintain or gain weight. Caloza builds a daily plan, shows your estimated finish date, tracks your weight trend and adjusts with weekly check-ins.

  • Personal daily targets
  • Weight trend and body measurements
  • Progress photos and weekly check-ins
Weight and progress tracking

Intermittent fasting made simple

Pick a plan like 16:8, start a fast with one tap and follow a live timer that shows how far you are and what your body is doing at each stage.

  • Popular fasting plans
  • Live timer and stages
  • Saved fasting history
Intermittent fasting timer

Build streaks that stick

Log every day to grow your streak, unlock badges and hit milestones. Streak freezes help you keep going on a day you miss.

  • Daily streaks and badges
  • Streak freezes
  • Reminders for meals, water and check-ins
Daily logging streak and badges

Recipes & meal planning

Browse recipes that fit your diet and macros, plan your meals and build a shopping list.

Apple Health & Health Connect

Optionally bring in your step count so your activity is part of your day.

Your data, your call

Back up and export your data whenever you want, or delete your account in the app.

Dark & light themes

Pick your colors and style. Available in several languages.

Try Caloza free

Coming soon onApp StoreComing soon onGoogle Play