Caloza makes tracking fast enough to keep up with, and gives you the numbers and the nudges to reach your goal.
Snap a photo, get the nutrition
Point your camera at a meal and Caloza reads what is on the plate, estimates portions and fills in calories, protein, fat and carbs. Check the result, fix anything, and log it in one tap.
Photo scan of meals
Barcode, nutrition label and menu scan
Edit every item before you log
Log meals by just chatting
Type or say what you ate, like "two scrambled eggs, toast and a banana", and the AI turns it into foods you can log. Ask how many calories you have left or what to eat next.
Natural language and voice logging
Ask for meal ideas that fit your macros
Your day, summarised on request
Know where your day stands
Calories left, plus protein, fat and carbs, right on the home screen. Add water, exercise and weigh-ins, and look back at any day in your timeline.
Daily calorie and macro rings
Water, exercise and weight logging
Full day-by-day timeline
Go beyond calories
See fiber, sugar, sodium and other nutrients for what you eat. Every day gets a food score that shows how balanced your eating was and what to improve.
Micronutrient breakdown
Daily food score
Large food database plus your own foods, meals and recipes
Reach your goal
Set a goal to lose, maintain or gain weight. Caloza builds a daily plan, shows your estimated finish date, tracks your weight trend and adjusts with weekly check-ins.
Personal daily targets
Weight trend and body measurements
Progress photos and weekly check-ins
Intermittent fasting made simple
Pick a plan like 16:8, start a fast with one tap and follow a live timer that shows how far you are and what your body is doing at each stage.
Popular fasting plans
Live timer and stages
Saved fasting history
Build streaks that stick
Log every day to grow your streak, unlock badges and hit milestones. Streak freezes help you keep going on a day you miss.
Daily streaks and badges
Streak freezes
Reminders for meals, water and check-ins
Recipes & meal planning
Browse recipes that fit your diet and macros, plan your meals and build a shopping list.
Apple Health & Health Connect
Optionally bring in your step count so your activity is part of your day.
Your data, your call
Back up and export your data whenever you want, or delete your account in the app.
Dark & light themes
Pick your colors and style. Available in several languages.